WELCO​ME TO  ACUBREATHING  


 




ACUBREATHING  AND  MEDITATION PROGRAMMES   

Following Over 20 years of study with practice into methods of Stress management  to create  -  psychophysical poise 

I found from my own experience and that of many clients  the combination of acupuncture/acupressure with specific

breathing methods created an easier pathway to experience mindfulness and a meditative experience - Rob Geddes


All treatments  include the basis of correct breathing

as  the fulcrum of the healing process.


YOGA CLASSES AND ONE TO ONE YOGA TRAINING I STUDIED AT THE RENOWNED CENTRE IN BANGALORE INDIA       VIVEKANANDRA MY YOGA INVOLVES A THERAPEUTIC APPROACH WITH SPECIFIC ASANAS TO DEVELOP THE BACK AND LEARN TO BREATHE AND CONTROL ASTHMA. I have worked at many location over the time including L.I.P.A   LIVERPOOL INSTITUTE OF PERFORMING ARTS  DAVID LLOYD  AND MANY SCHOOLS INCLUDING DOVEDALE PRIMARY PALMERSTON SPECIAL NEEDS AND MANY OTHERS.                                                                                                                    Therapeutic   -     Acupuncture 

    Frozen shoulder 

Back Pain

Sciatica

Fibromalgia 

  Anxiety  Insomnia

Migraine 

Fertility 

M.E

ASTHMA

ADDICTIONS

            DETOXIFICATION 

Pain Management

BREATHING PROGRAMME  TO OFFSET POLUTION.                                                                                                                                

                                                                                                                                                                                                                                                                                                                                                                                                                      


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ACUPUNCTURE- FOR   BALANCE AND REJUEVENATION. 

ACUPUNCTURE THE ANCIENT ART STIMULATES THE AREAS OF THE BODY THAT SUPPORT THE HEALING PROCESS  .THE PRESSURE POINT AREAS WHEN ACTIVATED  CONNECT WITH THE VITAL ORGANS  KIDNEYS ,LUNGS. LIVER, HEART, BRAIN .ORGANS BECOME REVITILISED WHEN THE BLOCKAGES TO FULL FUNCTION ARE  RELEASED THROUGH THE CLEARNACE OF BLOCKAGES IN THE SYSTEM WHICH MANIFEST AS PAIN AND  ACCCUMULATED TOXINS WHUICH GATHER

AROUND THE ORGANS  BLOCKING OXYGEN AND DETOXIFICATION PROCESS. 

 THIS IS WHY SO MANY AREAS OF POOR HEALTH ARE RELATED TO OUR ORGANS, IF WE ACTIVATE THE ORGANS AND KNOW HOW TO LOOK AFTER THEM WE CAN EXPEREINCE  THE WELLBING OF RADIENT HEALTH AND THIS IS OUR BIRTHRIGHT.  THE VITAL ORGANS 

ARE LIKE THE BATERY IN THE CAR  THAT NEEDS SERVICING  THIS UNIQUE APPROACH OF ACUPUNCTURE  AND BREATHING  STARTS THIS PROCESS WITH CLEAR AFTER CARE TECHNIQUES GIVEN FOR  THE CLIENT TO TAKE WITH THEM. THE OPPORTUNITY IS THER FOR RECOVERY AND THEN

OPTIMUM HEALTH. 

 

ACUBREATHING  and Professor BUTEYKO 


PROGRAMMES -TO BREATHE AGAIN

thousands of people have gained control over there ASTHMA SYMPTOMS  through the Buteyko breathing techniques  this has been recognized by The Thoracic society  and numerous research studies

many of Class B status.    CLIENTS LEARN TO GAIN CONFIDENCE AND CONTROL OVER THERE Asthma giving a real  sense of empowerment.

PROGRAMMES CAN BE GIVEN INDIVIDUALLY OR THROUGH WORKSHOPS   OR BY SKYPE.


ACUBREATHING   COMBINES BREATHING METHODS SUCH AS PRANAYAMA BUTEYKO WITH EITHER ACUPRESSURE OR ACUPUNCTURE.   The option is to combine methods with the buteyko techniques which has additional benefits for some clients.

ALL CLEINTS HAVE AN INITIAL CONSULTATION TO AGREE ON THE BEST APPROPRIATE APPROACHAND TREATMENTS




WORKSHOPS AND CLASSES INCLUDE

MEDITATION


CUTTING EDGE METHODS OF ACHIEVING LASTING BENEFITS OF THE MEDITATIVE

EXPEREINCE. THE STEPS TO ACHIEVE THIS ARE GIVEN BASED ON MY OW EXPEREINCE 

OVER 17 YEARS TRAINING  AND EXPERIENCE AS A YOGA TEACHER IN INDIA AND GOING TO A NUMBER OF SILENT MEDITATION RETREATS SOME LASTING 10 DAYS. MANY MEDITATION COURSES ARE TAUGHT COLD THAT IS PEOPLE COME OFF THE STREET ARE TAUGHT TO WATCH THE BREATHING ETC THIS OFTEN RESULTS IN PEOPLE FAILING AND DECIDING THEY CANNOT  ACTUALLY ACHIEVE MEDITATION STEPS ARE CLEARLY SHOWN THAT ARE EFFECTIVE.


AURICULAR  


5 POINTS ON THE EAR  STIMULATING THE LIVER KIDNEYS LUNGS   BRAIN AND CALMING THE HEART AND ITS RYTHM HEART  IN SHORT  CREATES  WELL BEING AND A CONSIDERABLE LEVEL OF CALMNESS WHICH ENHANCES 

THE ABILITY TO MEDITATE. 



HYPNOTHERAPY NLP  REGAIN  YOUR POTENTIAL

HYPNOTHERAPY WORKS ON THE UNCONCIOUS MIND

TO CHANGE PATTERNS OF THOUGHT AND SELF PERCEPTIONS  AN EFFECTIVE  TOOL FOR BUILDING CONFIDENCE AND OVER COMING NEGAIVE PATTERNS

BELEIF SYSTEMS SUCH AS PHOBIAS FEAR OF FLYING

INSECTS ETC.   ALSO HELP TO OVERCOME GENRAL FEARS SUCH AS PERFORMANCE  IE  EXAMS OR  PUBLIC SPEAKING..     HOW IT WORKS CLIENT  IS ASSISTED TO

TO EXPEREINCE  A DEEPLY RELAXED STATE KNOW N AS THE THETA AND BETA STATES THIS ALLOWS YOU TO BY PASS THE CRITICAL MIND AND BECOME MORE RECEPTIVE TO POSITIVE SUGGESTIONS  OF THE UNCONCIOUS MIND   A CHANGE TAKES PLACE  IN THE CONCIOUS THOUGHT PROCESS

WHICH HELPS REPROGRAMME OVER RIDES PREVIOUS THOUGHTS AND PERCEPTIONS.

I  FIRST TRAINED IN 1991  WITH THE  NATIONAL COLLEGE OF  HYPNOTHERAPY AND PSYCHOTHERAPY  AND COMPLETED ADDTIIONAL TRAINING IN 2004  WITH  BRITISH ETHICAL SCHOOL OF THERAPIES.  I HAVE WORKED WITH OVER 300 CLIENTS  IN THSI  PERIOD

Our Mission

OTHER TREATMENTS ; MASSAGE  -SPORTS THERAPEUTIC, REFLEXOLOGY.    PREVIOUS EXPERIENCE INCLUDES WORKING WITH PROFESSIONAL ATHLETES AND THE ENGLAND RUGBY UNION TEAM

SPORTSMASSAGE AND DEEP TISSUE MASSAGE are vigorous and intense to reduce and dissolve  chronic tension in the muscles some stretching is involved while on the treatment table  myofascial release is included

CONSULTATION BEFORE TREATMENT PROCEEDS DEEP RELAXATION TAKES PLACE AT THE END OF TREATMENT SOME BREATHWORK TO RELEASE HELD TENSIONS IS INCLUDED IF AGREED APPROACH WITH CLIENT.  TREATMENTS ARE REJUVENATION CLEARS HELD TENSIONS  LYMPHATIC DRAINAGE AND CLEARING OF TOXINS TAKE PLACE  INCREASED ENERGY AND IMPROVED SENSE OF CALM IS NATURALLY PRODUCED WITH ENHANCED  SLEEP PATTERNS TO IMPROVE.


  Reflexology  involves pressure point therapy on the feet some clients are particularly receptive to this approach and can be beneficial for fertility and arrange of disorders similar in its effect to acupuncture the feet are very connected in this respect to the vital organs                                                                                                


What Our Customers Are Saying

Rob is  natural therapist who works on both technical ability and intuition  the treatments of acupuncture combined with easy methods to breathe and meditate   were incredibly effective for me never felt so clear and focused 

Ron Bradley

 

Have had frozen shoulder for many months thought I would try acupuncture

after just three treatments its completely gone  Rob was professional and gave me some advice relating to movement .

Helen Gregory.


I had chronic Asthma for years  following Robert programme that included Buteyko methods I no longer use the inhaler and feel a new lease of life

Professor Hefin  Rowlands


The service was professional and the sports massage massage was very good to

Ian  James.

The Hypnotherapy session with NLP has been life changing I sleep better and have a major reduction in anxiety levels

 I  also have tools that I use as Robert gives a methods  to practice and take with you .

Kevin Dillon

I have tried everything patches  reading books. Thought I would try Hypnotherapy and so far so good don't have any interest in tobacco and wonder why I ever did. Robert was  understanding and comfortable to work with.

Susan Rowlands.

The Sportsmassage and Deep tissue was the best I have had  The additional combination of  stretching and breathing left me rejuvenated and ready to train the next day.

Phillipa Wagstaff.



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Address

ECO  OFFICES  125A ULLET ROAD

LIVERPOOL 17 2AD

Contact

O7938927187 [email protected]

Hours

Mon-Fri: 9:00am - 7pm
Sat: 9:00am - 1:00 pm
Sun: BY ARRANGEMENT

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